Cleaning Tips To Help Reduce Allergies

Dr. Landon Bunderson

PHD, Pollination Ecology

There are many things you can do to help keep your house free of allergens.

As we go in and out of our homes, tiny, even invisible particles cling to our skin, clothes, hair and even to our pets. Allergens like dust, mold, and pollen follow us around constantly, without our knowledge. 

There are lots of things you can do to deal with these pesky particles. We’ve included some cleaning tips and other ideas for your home to help you beat the allergy season. 

Lastly, make sure your house is a smoke-free zone as smoke can exacerbate your allergies. If you are a smoker, talk to your doctor about finding a way to quit. Keep windows shut and use an air conditioning unit, rather than fans, to cool the air. 

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